Introduction Polycystic Ovarian Syndrome, or PCOS, affects millions of women worldwide, and my sister is one of them. In this blog, I want to share her inspiring journey, shedding light on the challenges she has faced and the strategies she’s employed to lead a fulfilling life despite PCOS. Whether you’re someone with PCOS, a loved […]

Introduction Fibroids are an often misunderstood and underestimated health concern that affects countless women worldwide. These non-cancerous growths in the uterus can wreak havoc on a woman’s physical and emotional well-being. In this blog, I’ll share my personal journey of dealing with fibroids, the challenges I faced, the lessons I learned, and how I overcame

Growing awareness of nutritional gaps! Nutritional gaps refer to the difference between the levels of nutrients the average person is obtaining from food and nutrients identified through research as needed for optimal health in the population. The global burden of Disease report tracked consumption trends of 15 dietary factors in 195 countries between 1990 and

Imagine finding out your child has been having a medical condition for years and you didn’t know! You have taken this child to hospital severally and even admitted but the condition was missed! This is what happened to me. On April 13th, 2023 my third-born, 7-year-old daughter was diagnosed with thyrotoxicosis. What a big word!